We practice an invigorating form of Vinyassa Flow, appropriate for all levels of experience, from beginners to advanced.
Join us for a great yoga class in Manuel Antonio, Costa Rica.
Private classes are available for groups or individuals at our retreat, in your home, or hotel.
Your instructor, Mark Goldstein, brings an exiting and creative approach to his classes, offering all level Vinyassa Flow incorporating Hatha and Anusara techniques.
Mark is also a licensed Thai Massage Therapist, a certified Instructor of Traditional Thai Massage, as well as a U.S. licensed deep tissue massage therapist.
If you would like to experience this amazing healing experience, please speak with Mark about setting up a Thai Yoga Massage, Deep Tissue, or Couple's Massage session.
